Have you ever made a New Year’s resolution and were certain that you had the integrity and motivation to follow through with it, only to find out the painful truth that you didn’t? Or have you been so motivated to accomplish a goal, only to find yourself burning out as soon as the motivation starts to dissipate?

If you have answered yes to either of these questions, you are beginning to understand that there are deeper “programs” or beliefs beneath our conscious awareness that greatly influence, and even control, our behavior. If we we are going to make lasting changes that create the follow through that’s necessary to achieve our life goals, we first have to gain access to these programs and recondition them to favor your growth, rather than sabotage it . This access is gained through Breathwork!

One session of guided breathwork can be more potent than a decade of therapy, because intentional breathing gives you direct access to your entire nervous system! You can heal trauma, solve problems, reverse disease and access your inner genius- and you don’t need to think; you don’t need to talk; YOU JUST NEED TO BREATHE! 

Join us on December 29th at 6pm, for a life changing breathwork experience.  Using authentic inspiration, we will combine the power of rhythmic breathing with creative visualization, creating greater harmony between your biorhythm and your life goals. This is not a motivational event, it’s an inspirational opportunity to BREATHE IN THE NEW YEAR!